Sometimes talk therapy alone is not enough to treat deep-rooted trauma responses, especially those that have developed in early childhood or traumatic relationships. Eye Movement Desensitization and Reprocessing (EMDR) is a treatment for trauma and PTSD that involves bilateral stimulation of the brain. We use an attachment-focused approach to heal these relationship wounds. We also offer EMDR Intensives which are longer sessions that allow you and your therapist to move through more material per session.

As trauma therapists, safety is our top priority. Complex trauma often comes with painful and overwhelming emotions. Our goal is for our clients to be equipped with skills to manage difficult emotions in their everyday lives as well as during the challenging process of trauma therapy. Our clinicians use their background in Dialectical Behavior Therapy (DBT) as well as each client’s individual interests, values and strengths to support the client in developing a solid foundation of coping skills.

Our clinicians are also trained to work with anxiety, depression, behavioral issues, grief, life transitions and other mental health concerns. We tailor treatment to the individual needs of each client using a variety of approaches including Cognitive Behavioral Therapy, Internal Family Systems, Solution-Focused Therapy and other approaches.