Sometimes talk therapy alone is not enough to treat deep-rooted trauma responses, especially those that have developed in early childhood or traumatic relationships. Eye Movement Desensitization and Reprocessing (EMDR) is a treatment for trauma and PTSD that involves bilateral stimulation of the brain. We use an attachment-focused approach to heal these relationship wounds. We also offer EMDR Intensives which are longer sessions that allow you and your therapist to move through more material per session.

Sensitive people who experience complex trauma often have difficulty managing their emotions. If you feel out of control of your life due to overwhelming emotions, Dialectical Behavior Therapy (DBT) could be a good fit for you. DBT is a skill-building treatment that helps you to cope effectively with your emotions and build a meaningful life.

Our clinicians are also trained to work with anxiety, depression, behavioral issues, grief, life transitions and other mental health concerns. We tailor treatment to the individual needs of each client using a variety of approaches including Cognitive Behavioral Therapy, Internal Family Systems, Solution-Focused Therapy and other approaches.